POP QUIZ #1:
How much fiber does an adult need each day?

HEALTH FACT: Adults need 35 grams of fiber each day.

So, how are you doing? Are you getting the daily fiber you need to stay healthy and full of energy?

Some people cheat. They add 16 grams of high-quality fiber to their diet by simply eating two delicious Appetizer Diet Cookies a day!

"My doctor told me I need more fiber in my diet and if I didn't do so, I would suffer some serious health consequences. I had to get 35 grams of fiber a day, but I couldn't get what I needed without thick, lumpy fiber drinks. Luckily she told me about The Appetizer Diet Cookie! The cookie lets me sneak in my fiber and it tastes great!"