

1. Choose to be happy rather than right in your relationships. This will prevent a lot of arguing!
2. Repeat in your mind: "It doesn't matter" when you can't stop arguing
3. Pay it forward. For every kind deed offered to you, do a kind deed for someone else.
4. Write thank-you notes frequently. The energy of gratitude feeds happiness.
5. Smile -- even if you don't feel like it. You eventually will!
When you think a complimentary thought about someone -- tell them.
7. Refrain from making judgments -- think something positive instead.
8. Ask your angels to flow the energy of happiness to your loved ones.
9. Hug someone -- tightly.
Ask your children to tuck you in bed and read you a story for a change.
11. Give some service to someone who is more needy than you.
12. Pray with your spouse and also with your family once a day.