clipped from: www.newstrackindia.com   

Drink toned milk for a problem-free heart


Toned milk or low fat milk contains all the essential nutrients of milk minus high fat content and thus toned milk is considered very healthy to drink.


The research was conducted upon more than 5,000 older adults ageing 45-84 by the researchers of United States and Norway. The study involved the observation of the eating habits and the kidney functions of all the adults. Their Albumin-to-Creatinine ratio (ACR) was also tested, as if the ACR ratio is too low, it points towards some malfunctioning in the kidney.