clipped from: news.bbc.co.uk   
As the government launches its latest campaign to help people monitor what they drink, two drinkers keep an alcohol diary for a week - and get a doctor's verdict.
ALCOHOL DIARY - MAY 7-13
Caroline Eardley
Wed - no alcohol
Thur - Evening at a friend's = 2 units
Fri - lunch out, then to a pub and a house-warming = 20 units
Sat - friend's birthday - 10 units
Sun - no alcohol
Mon - wine with dinner = 3 units
Tue - wine with dinner = 2 units
Week's total = 37 units
Recommended limit = 14 units

Caroline Eardley, 27, classes herself as a social drinker, who drinks no more than other people she knows, so she was shocked when she saw her total.

'I'M NOT WORRIED'
ALCOHOL DIARY - MAY 5-11
Mark Foster
Bank holiday - out with friends = 17 units
Tue - curry with friends = 12 units
Wed - park and pub with friends = 16 units
Thur - birthday meal =7.7 units
Fri - barbeque = 16 units
Sat - a friend's 30th = 25 units
Sun - another barbeque = 18.5 units
Week's total = 112.2 units
Recommended limit = 21 units