Close or increase privacy settings on your online dating profile: Online dating companies can be extremely beneficial to some individuals, but posting photos and information about yourself online can attract unsavory characters who badger you with inappropriate messages.

Volunteer: Increase your social circle by volunteering.

Reconcile with family and friends: Don’t let a grudge or a fight with friends affect your conscience or your mood.

Stay in: If you’re always going out with friends, take a night to yourself and stay in.

Go out: On the other hand, if you’re always at home, try to go out every once in a while and be social with the community around you. Even if you aren’t out for an organized event with friends, opening yourself up to spending time with other human beings can help you feel more relaxed.