clipped from: geniusbeauty.com   

Eye Exercises. Relax Your Eyes


Eye ExercisesHow long have you been sitting by your computer today? And yesterday? And the day before? How often do you work by your pc? Every day? Answer these questions and you will see, how often and for how long you strain your eyes and risk your eye health. The more you are sitting there, the more stressed your eyes become. Sometimes you experience headaches, eyestrain or even blurred vision, right? We all are humans and we all have to earn money, even if we have to sit by the monitor all day long. And yes, we all need some rest after work. Doesn’t matter, if this rest is also spent by the screen. But, please, don’t worry. I’m not here to say, you do something wrong. I would like to help you. How? I want to share with you some eye exercises, which will let your eyes have a little rest.


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