clipped from: soniagallagher.livejournal.com   
Meditation in Elementary Schools



The Latchmere School in Kingston, EU teaches its students meditation as a relaxation technique for an hour a week. The school has over 600 students and each of them meditates once a week in a special room which the school painted blue for relaxation. In that room, the children learn meditation techniques, relaxation techniques, visualization, affirmations, and guided meditation.