clipped from: food.yahoo.com   

6 Healthy Reasons To Eat Watermelon

Posted Tue, May 22, 2007, 9:46 am PDT


Big or small, seedless or not, red or yellow, nothing says summer like a big, juicy watermelon (or a seed-spitting contest off the deck). But there is a lot more to this melon than water. Turns out it's packed with phytonutrients, vitamins A, C, and a good hit of potassium, plus some B6 and thiamine -- everything except fat, sodium and calories. Cool.