clipped from: zenhabits.net

The One Tool You Need to Lead a Balanced Life

1- Every Life Area is Important:

2- Life Areas Reinforce Each Other:

3- Problems In One Area Can Be Caused By Other Areas:

4- If We’re Not Managing All Life Areas, We’re Not In Control:

5- No Need to Put Your Happiness On Hold:

Use a Personal Growth Map

The idea behind the Personal Growth Map is very simple: You need to be aware of all life areas, and advance in each one of them every day and on a regular basis (weekly, monthly, etc).

(1) Spiritual
(2) Intellectual
(3) Psychological
(4) Social
(5) Professional
(6) Recreational
(7) Physical

Using the Personal Growth Map

1- List all the activities you can do to advance each life area:

2- Consider activities that stretch across several life areas:

3- Select the activities you want to carry out for each life area:

With the Personal Growth Map, you will realize that the tunnel you’ve been living in is of your own making, and you can start living in the light and leading a balanced life today.