clipped from: www.tap4health.com Of the many phobias that people endure, fear of flying is one of the most isolating. You don't get to see relations because they are located a flight away from you. Holidays are limited to as far as you can drive or go by train.
Not only does fear of flying limit your relationships, but it can also have a crippling effect on your career. Are you sabotaging you efforts at work so that you are passed over for promotion all to avoid having to fly for work?
You current coping strategy is probably a combination of drugs, alcohol, and sheer determination.
The Emotional Freedom Technique (EFT) is a form of 'psychological acupressure' which works with the body's energy to clear emotional issues. Albert Einstein discovered that everything is energy including the human body. The 5000 year old Chinese medicine system is based on this idea but up till recently modern medicine has ignored the idea.