Things to do with Your Body While You Wait for Immortality

For those who would live longer, it’s wise to face challenges every day, and put oneself in uncomfortable situations that require growth — physically, mentally, and emotionally. Part of the fun of being a transhumanist can involve measuring your progress across an increasing number of variables and seeing how improvement in one area can create unexpected and even synergistic progress in other areas. My advice would be to establish baselines and sophisticated objectives for strength, speed, endurance, stamina, balance, coordination, agility, skill (perhaps in a growing number of activities), days free of illness or injury, as well as body weight and, of course, the number of years spent being alive. Here are some of the tools to help achieve this.