clipped from: www.positivityblog.com   

My Favorite Blog So Far in 2009


My Favorite Blog So Far in 2009

So far this year I have been quite focused on fitness and getting into even better shape.


I don’t really write much about other blogs or give linktips here on the blog (that is handled on Twitter) but I’d like to make an exception today.

One blog that has really helped me out and changed how I view fitness quite a bit is

  • Planks. The best ab-exercise I have found so far. They aren’t easy but a whole lot more fun than doing a trillion crunches. Read about them in 7 Minute Abs? 8 Minute Abs? What About 6 Minute Abs?


  • Check them out, I’m sure you’ll find something helpful there.