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Foods of Love - Food as Aphrodisiacs

Many common foods are used as aphrodisiacs

By Peggy Trowbridge Filippone, About.com


Love Foods


History is rife with the human pursuit of aphrodisiacs in many forms. Scientific tests have proven that some aromas can cause a greater effect on the body than the actual ingestion of foods. Here are some common foods of love used through the ages.

Alcohol: lowers inhibitions and increases confidence; however, over-indulgence has a sedative effect not conducive to a romantic tryst.

Asparagus: three courses of asparagus were served to 19th century bridegrooms due to its reputed aphrodisiacal powers.

Banana: due not only to its shape, but also its creamy, lush texture, some studies show its enzyme bromelain enhances male performance.

Caviar: is high in zinc, which stimulates the formation of testosterone, maintaining male functionality.

Champagne: viewed as the "drink of love," moderate quantities lower inhibitions and cause a warm glow in the body.